Taking the step to enter therapy takes courage and strength. All who are willing to take this step are entitled to affordable care to gain the support they need.
Areas of Expertise
Anxienty
Anxiety is characterized by feelings of worry or fear that are strong enough to interfere with your daily activities and life.
With therapy, you can rise above these feelings of worry and fear, discovering ways to cope and overcome these feelings so that they no longer interfere with your daily activities and life.
Trauma Recovery
Trauma can occur when you experience very stressful, frightening, or distressing events that are difficult to cope with or are outside of your control.
Together, we will work to resolve the unpleasant feelings and memories that have been avoided and stored in the somatic memories. On our journey, we will discover what works best for you to recover, learn how to regulate those strong emotions and rebuild your ability to trust in other people.
Blended Families
Sometimes, issues arise when partners with children from previous relationships combine their households.
Together, we can work through the issues that arise so that each member of the family understands and embraces not just his or her own worth, but the worth of every member in the family.
Intergenerational Trauma
Intergenerational trauma is a cycle of trauma that passes down through families through biological, environmental, psychological or social means.
Through being able to identify, acknowledge and accept your trauma, the cycle that is in place can be shifted and healed.
Addiction
Addiction is manifested in any behavior that a person craves, finds temporary relief or pleasure in but suffers negative consequences as a result of, and yet has difficulty giving up.
Together, we can find new ways of working through these challenges and hardships, and discover new tools to support the person, instead of the addictive behavior.